I have been trying so hard to live a healthy lifestyle, I try to fit in 3 days of 45 mins. of cardio a week so today I decided I would ride my bicycle with Stevi to school then ride back to pick her up after school. Great idea right? Well piece of cake on the way, it was all down hill. The way back was another story. I did not stop, I was determined to keep going even if it killed me? I don't remember it being this hard when I was a kid. Let's just say, by the time I got back home, I was wheezing like a HEAVY smoked who had emphyzema. I couldn't talk, pet my dogs or even stop pacing to sit down for at least 15 minutes. That was this morning at 8:30 and 70 degrees out, can't wait till this afternoon when it is supposed to reach 99 at the hottest part of the day, which is usually around 3- 3:30 which is the EXACT time I need to leave to go back and get her. Well, if I do die from this, I guess I won't have to worry about the other 90 minutes for the week right?
2 comments:
I sure hope that you didn't DIE!! Have I talked to you since Monday? NO!! oh dear, oh dear.
No pain, no gain!! That being said it will get easier if you keep doing it. YES.. work through the burn and you'll be pleasantly surprised. And if you think that that's just a load of crap then come on and meet me at Coldstone for an ice cream and we'll have a good laugh.
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