We started Weight Watchers on August 1st. It's amazing how you gradually put on weight and don't notice it until one day you see a picture of yourself and then think to yourself, no wonder my clothes are so uncomfortable! Today I finally reached my goal! I am so excited! In the past, when I have gotten down to my weight I started introducing "bad" foods back into my diet because I had lost weight. I will now stick with weight watchers to monitor my weight. I started with meetings and then Jay, Stevi and I figured out the point system and have been doing it ourselves ever since. As of today, all 3 of us have lost 15 lbs. ea.! I feel much better and I know I look better, you can see it in my face mostly I think. What a great way to start your day. Now I can start using my activity points as I earn them and I think you get 4 more points a day on top of that. It doesn't sound like a lot but when you only get 20 points a day, that's huge, (it equals around 200 more calories a day). So for now, I will continue to exercise, and eat 20 points a day plus my 35 weekly flex points, add in my activity points when I earn them and weigh myself daily. If I need to add extra points in because I am continuing to lose, I will, if I start to gain I will take them away again, either way I will figure it out! Oh Happy Day!
We started Weight Watchers on August 1st. It's amazing how you gradually put on weight and don't notice it until one day you see a picture of yourself and then think to yourself, no wonder my clothes are so uncomfortable! Today I finally reached my goal! I am so excited! In the past, when I have gotten down to my weight I started introducing "bad" foods back into my diet because I had lost weight. I will now stick with weight watchers to monitor my weight. I started with meetings and then Jay, Stevi and I figured out the point system and have been doing it ourselves ever since. As of today, all 3 of us have lost 15 lbs. ea.! I feel much better and I know I look better, you can see it in my face mostly I think. What a great way to start your day. Now I can start using my activity points as I earn them and I think you get 4 more points a day on top of that. It doesn't sound like a lot but when you only get 20 points a day, that's huge, (it equals around 200 more calories a day). So for now, I will continue to exercise, and eat 20 points a day plus my 35 weekly flex points, add in my activity points when I earn them and weigh myself daily. If I need to add extra points in because I am continuing to lose, I will, if I start to gain I will take them away again, either way I will figure it out! Oh Happy Day!
4 comments:
OMG!! I didn't realize! Look at you!
Wow Lisa! You are awesome!!!! I am so proud of you and the family!
That's great! Wow... 15 lbs in just 2 months?? Way to go!
Good job Lisa! I too am getting back on WW and I would love to hiking with you guys sometime.
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